
Kristina Renée Kuzmich Bengala
Spiritual Counselor, Hypnotherapist, Depth Hypnosis Practitioner, Conflict Resolution Facilitator, Yoga and Meditation Guide, Integrative Energy & Massage Therapist
Hi! I'm Kristina. I utilize my wide range of education and training to help people connect, discover and reclaim their own personal power, understand and unravel harmful patterns, and access their own innate abilities of healing to live more freely in the world and in their relationships.
Training + Education
BA in Psychology & Women’s Studies
Graduate Level Training in Transpersonal Counseling Psychology Massage Therapy, Nutrition & Integrative Wellness
Certified SmartFLOW® Yoga Teacher
Certified Hypnotherapist (in Depth Hypnosis)
Depth Hypnosis Practitioner
About Kristina
Kristina has a deep passion that all beings may remember and reconnect to their inner wisdom and inner guidance for healing and transformation. She has been dedicated to the contemplative and consciousness modalities in practice and study for over 25 years.
In addition to her work as a Depth Hypnosis Practitioner and Coming to Peace Facilitator, Kristina holds degrees in Psychology and Women’s Studies, certifications and advanced trainings in Integrative Massage Therapy, SmartFLOW® Yoga, Pranayama and Meditation, and academic study at the graduate level in Transpersonal Counseling Psychology from Naropa University, a Tibetan Buddhist school in Boulder, Colorado. She has worked in a domestic violence shelter, taught and led thousands of hours in classes, workshops and trainings in yoga, breathwork, meditation and integrative energy healing, and spearheaded several non-profit fundraising campaigns and benefits. Her continued education and study in sound healing, energy medicine, plant medicine therapy, somatic experiencing, and the effects of trauma on the brain and body led her onto a path with Isa Gucciardi, Ph.D and the Foundation of the Sacred Stream. This work has been paramount in Kristina’s personal life as a mother and in her professional practice.
Kristina works with a wide range of issues clients present and curates a compassionate curiosity and collaborative space for her clients. She helps people connect, discover and reclaim their own personal power, understand and unravel harmful patterns, and access their own innate abilities of healing to live more freely in the world and in their relationships.
Q + A
What brings you joy?
"To name a few…nature, the elements, nurturing foods, presence, laughter, cooking, dancing, my son, compassion, people remembering their innate goodness, sacred gatherings, snow, swimming, the hot springs, rock climbing, hiking, sunsets and sunrises, reading books nestled by a fire, and quiet time for reflection."
“Every human has a true genuine authentic self. The trauma is the disconnection from it, the healing is the reconnection with it.” - Gabor Mate
Connect with Kristina